5 Best Tennis Elbow Braces for Elbow Tendinitis
Equipment Health

5 Best Tennis Elbow Braces for Elbow Tendinitis

This article will help you to better understand what tennis elbow braces are, how they work and what you should look for in a good elbow brace. We outlined the pros and cons of 5 different elbow braces. The selected braces each have unique features so that you get a sense for the different types of elbow braces and their respective benefits.

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The first wealth is health.

– Ralph Waldo Emerson

WHY DO YOU NEED A TENNIS ELBOW BRACE?

Tennis elbow (lateral epicondylitis) is a common form of tendinitis many tennis players are not unfamiliar with.

You hit the tennis ball with a tensed elbow so you can exert the most energy into it. But with this repetitive strain, the tendons that connect your forearm muscle and your elbow can swell and ache, even off the court. Enter, the tennis elbow brace.

An elbow brace is worn around the thickest part of your forearm, and it acts as a counterforce brace for your extensor muscles. These are the forearm muscles that tense up when your racquet strikes the ball.

Wearing a brace for tennis elbow is a band-aid solution to tennis elbow, and it’s always important to see a physical therapist or another professional when you have an injury. With that said, elbow braces are shown to effectively relieve tennis elbow pain when you play.

If you’re looking elbow support so you can play without the pains of elbow tendonitis, the first step is to determine the right type of elbow tendonitis brace for you.

HOW TO GET RID OF YOUR TENNIS ELBOW

Wearing a lateral epicondylitis brace while you play can help prevent tennis elbow, but if you already have tennis elbow, you can wear the brace throughout the day to reduce pain and prevent further injury.

ELBOW STRAP OR ELBOW SLEEVE?

An elbow strap, or elbow band, goes around your arm and is usually secured with Velcro. It puts pressure on your muscles and tendons and helps absorb some of the shock from striking the ball.

An elbow compression sleeve is a larger brace that covers the entire elbow joint. It’s held in place with a strap or elastic. Whether an elbow strap or elbow sleeve works better can vary person to person and product to product.

In general, an elbow sleeve is designed to give you more protection by providing more support and keeping the joint warm.

However, elbow straps can work just as well, and are often more adjustable.

16

HEAD Ti.S6 Strung Tennis Racquet (4-3/8), Strung

$99.00

One of the best tennis racquets 2017 by far. The Head Speed Graphene Touch Pro is the racket of choice from Novak Djokovic and his playstyle really helps describing this racket. It is an allrounder. Everything you try with this racket is possible. You can produce offensive shots while trusting the defensive abilities of the Head Speed Graphene Touch Pro. We rated it so good in our list of the best tennis racquets 2017 because it places first or second in almost any category. It’s the best tennis racket 2017 for beginners and intermediate players that want to step up their game. At the same time it is incredible good for almost all different playstyles. The chances are very high that you play good tennis with the Head Speed Graphene Touch Pro !

PRO

  • Racquet gives a great feel, one that intermediate and advanced players will love
  • Combination of titanium and graphite makes the racquet light and easy to play with
  • Graphite also adds durability to this racquet, meaning it will last a long time
  • Great grip that will hold up even in tough, hot conditions
  • Very good price

CON

  • none

Our Rating

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